{"id":3449,"date":"2019-06-12T12:04:26","date_gmt":"2019-06-12T12:04:26","guid":{"rendered":"https:\/\/miklostv.com\/new\/2019\/06\/12\/hosegriasztas\/"},"modified":"2019-06-12T12:04:26","modified_gmt":"2019-06-12T12:04:26","slug":"hosegriasztas","status":"publish","type":"post","link":"https:\/\/miklostv.com\/new\/2019\/06\/12\/hosegriasztas\/","title":{"rendered":"H\u0150S\u00c9GRIASZT\u00c1S"},"content":{"rendered":"<div><span style=\"font-size: 12pt;\"><strong>Szerd\u00e1n \u00e9letbe l\u00e9pett az orsz\u00e1gos tisztif\u0151orvos \u00e1ltal elrendelt h\u0151s\u00e9griaszt\u00e1s. A legmagasabb szint\u0171, harmadfok\u00fa int\u00e9zked\u00e9s ma 0 \u00f3r\u00e1t\u00f3l vas\u00e1rnap \u00e9jf\u00e9lig lesz \u00e9rv\u00e9nyben.<\/strong><\/span><\/div>\n<div><\/div>\n<div>H\u0151s\u00e9griaszt\u00e1st akkor rendelnek el, ha a napi k\u00f6z\u00e9ph\u0151m\u00e9rs\u00e9klet legal\u00e1bb h\u00e1rom egym\u00e1st k\u00f6vet\u0151 napon el\u00e9ri vagy meghaladja a 27 Celsius-fokot.&nbsp;<\/div>\n<div><\/div>\n<div>A Nemzeti N\u00e9peg\u00e9szs\u00e9g\u00fcgyi K\u00f6zpont azt javasolta, hogy a legmelegebb \u00f3r\u00e1kban, 11 \u00e9s 15 \u00f3ra k\u00f6z\u00f6tt lehet\u0151leg senki se tart\u00f3zkodjon a t\u0171z\u0151 napon, \u00fcgyelj\u00fcnk a fokozott folyad\u00e9kfogyaszt\u00e1sra, \u00e9s ker\u00fclj\u00fck a k\u00e1v\u00e9, az alkohol, a magas koffein- \u00e9s cukortartalm\u00fa \u00fcd\u00edt\u0151k, valamint a zs\u00edros \u00e9telek fogyaszt\u00e1s\u00e1t.<\/div>\n<div><\/div>\n<div>Figyelmeztettek tov\u00e1bb\u00e1 arra, hogy a d\u00e9li \u00f3r\u00e1kban a v\u00edzparton pihen\u0151k is ker\u00fclj\u00e9k a napoz\u00e1st \u00e9s ne ugorjanak a v\u00edzbe felhev\u00fclt testtel.<\/div>\n<div><\/div>\n<div>Aj\u00e1nl\u00e1sukban az is olvashat\u00f3, hogy v\u00e9dj\u00fck a b\u0151r\u00fcnket naptejjel \u00e9s vil\u00e1gos, j\u00f3l szell\u0151z\u0151 b\u0151 ruh\u00e1zattal, \u00e9s m\u00e9g n\u00e9h\u00e1ny percre se hagyjunk gyermekeket, tov\u00e1bb\u00e1 h\u00e1zi kis\u00e1llatokat parkol\u00f3 aut\u00f3ban.<\/div>\n<div>Felh\u00edvt\u00e1k a figyelmet arra is, hogy a tart\u00f3s h\u0151s\u00e9g az eg\u00e9szs\u00e9ges szervezetnek is extr\u00e9m ig\u00e9nybev\u00e9telt jelent, \u00e9s az aut\u00f3z\u00f3k koncentr\u00e1ci\u00f3j\u00e1t is negat\u00edvan befoly\u00e1solhatja.<\/p>\n<p>forr\u00e1s: mti<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Szerd\u00e1n \u00e9letbe l\u00e9pett az orsz\u00e1gos tisztif\u0151orvos \u00e1ltal elrendelt h\u0151s\u00e9griaszt\u00e1s. A legmagasabb szint\u0171, harmadfok\u00fa int\u00e9zked\u00e9s ma 0 \u00f3r\u00e1t\u00f3l vas\u00e1rnap \u00e9jf\u00e9lig lesz \u00e9rv\u00e9nyben. H\u0151s\u00e9griaszt\u00e1st akkor rendelnek el, ha a napi k\u00f6z\u00e9ph\u0151m\u00e9rs\u00e9klet legal\u00e1bb h\u00e1rom egym\u00e1st k\u00f6vet\u0151 napon el\u00e9ri vagy meghaladja a 27 Celsius-fokot.&nbsp; A Nemzeti N\u00e9peg\u00e9szs\u00e9g\u00fcgyi K\u00f6zpont azt javasolta, hogy a legmelegebb \u00f3r\u00e1kban, 11 \u00e9s 15 \u00f3ra k\u00f6z\u00f6tt lehet\u0151leg senki se tart\u00f3zkodjon a t\u0171z\u0151 napon, \u00fcgyelj\u00fcnk a fokozott folyad\u00e9kfogyaszt\u00e1sra, \u00e9s ker\u00fclj\u00fck a k\u00e1v\u00e9, az alkohol, a magas koffein- \u00e9s cukortartalm\u00fa \u00fcd\u00edt\u0151k, valamint a zs\u00edros \u00e9telek fogyaszt\u00e1s\u00e1t. Figyelmeztettek tov\u00e1bb\u00e1 arra, hogy a d\u00e9li \u00f3r\u00e1kban&hellip;<\/p>\n","protected":false},"author":1,"featured_media":3448,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[47],"tags":[],"class_list":["post-3449","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kozerdeku3"],"gutentor_comment":0,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>H\u0150S\u00c9GRIASZT\u00c1S - Mikl\u00f3s TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/miklostv.com\/new\/2019\/06\/12\/hosegriasztas\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"H\u0150S\u00c9GRIASZT\u00c1S - Mikl\u00f3s TV\" \/>\n<meta property=\"og:description\" content=\"Szerd\u00e1n \u00e9letbe l\u00e9pett az orsz\u00e1gos tisztif\u0151orvos \u00e1ltal elrendelt h\u0151s\u00e9griaszt\u00e1s. 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Figyelmeztettek tov\u00e1bb\u00e1 arra, hogy a d\u00e9li \u00f3r\u00e1kban&hellip;","og_url":"https:\/\/miklostv.com\/new\/2019\/06\/12\/hosegriasztas\/","og_site_name":"Mikl\u00f3s TV","article_published_time":"2019-06-12T12:04:26+00:00","og_image":[{"width":1024,"height":536,"url":"https:\/\/miklostv.com\/new\/wp-content\/uploads\/2019\/06\/hosegriasztas.jpg","type":"image\/jpeg"}],"author":"S\u00e1ndor","twitter_card":"summary_large_image","twitter_misc":{"Szerz\u0151:":"S\u00e1ndor","Becs\u00fclt olvas\u00e1si id\u0151":"1 perc"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"NewsArticle","@id":"https:\/\/miklostv.com\/new\/2019\/06\/12\/hosegriasztas\/#article","isPartOf":{"@id":"https:\/\/miklostv.com\/new\/2019\/06\/12\/hosegriasztas\/"},"author":{"name":"S\u00e1ndor","@id":"https:\/\/miklostv.com\/new\/#\/schema\/person\/6339cdd0bbd336ec6345812e3958be3b"},"headline":"H\u0150S\u00c9GRIASZT\u00c1S","datePublished":"2019-06-12T12:04:26+00:00","mainEntityOfPage":{"@id":"https:\/\/miklostv.com\/new\/2019\/06\/12\/hosegriasztas\/"},"wordCount":251,"commentCount":0,"image":{"@id":"https:\/\/miklostv.com\/new\/2019\/06\/12\/hosegriasztas\/#primaryimage"},"thumbnailUrl":"https:\/\/miklostv.com\/new\/wp-content\/uploads\/2019\/06\/hosegriasztas.jpg","articleSection":["K\u00f6z\u00e9rdek\u0171"],"inLanguage":"hu"},{"@type":"WebPage","@id":"https:\/\/miklostv.com\/new\/2019\/06\/12\/hosegriasztas\/","url":"https:\/\/miklostv.com\/new\/2019\/06\/12\/hosegriasztas\/","name":"H\u0150S\u00c9GRIASZT\u00c1S - Mikl\u00f3s TV","isPartOf":{"@id":"https:\/\/miklostv.com\/new\/#website"},"primaryImageOfPage":{"@id":"https:\/\/miklostv.com\/new\/2019\/06\/12\/hosegriasztas\/#primaryimage"},"image":{"@id":"https:\/\/miklostv.com\/new\/2019\/06\/12\/hosegriasztas\/#primaryimage"},"thumbnailUrl":"https:\/\/miklostv.com\/new\/wp-content\/uploads\/2019\/06\/hosegriasztas.jpg","datePublished":"2019-06-12T12:04:26+00:00","author":{"@id":"https:\/\/miklostv.com\/new\/#\/schema\/person\/6339cdd0bbd336ec6345812e3958be3b"},"breadcrumb":{"@id":"https:\/\/miklostv.com\/new\/2019\/06\/12\/hosegriasztas\/#breadcrumb"},"inLanguage":"hu","potentialAction":[{"@type":"ReadAction","target":["https:\/\/miklostv.com\/new\/2019\/06\/12\/hosegriasztas\/"]}]},{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/miklostv.com\/new\/2019\/06\/12\/hosegriasztas\/#primaryimage","url":"https:\/\/miklostv.com\/new\/wp-content\/uploads\/2019\/06\/hosegriasztas.jpg","contentUrl":"https:\/\/miklostv.com\/new\/wp-content\/uploads\/2019\/06\/hosegriasztas.jpg","width":1024,"height":536,"caption":"h\u0151s\u00e9griaszt\u00e1s"},{"@type":"BreadcrumbList","@id":"https:\/\/miklostv.com\/new\/2019\/06\/12\/hosegriasztas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Kezd\u0151lap","item":"https:\/\/miklostv.com\/new\/"},{"@type":"ListItem","position":2,"name":"H\u0150S\u00c9GRIASZT\u00c1S"}]},{"@type":"WebSite","@id":"https:\/\/miklostv.com\/new\/#website","url":"https:\/\/miklostv.com\/new\/","name":"Mikl\u00f3s TV","description":"Mikl\u00f3s TV","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/miklostv.com\/new\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hu"},{"@type":"Person","@id":"https:\/\/miklostv.com\/new\/#\/schema\/person\/6339cdd0bbd336ec6345812e3958be3b","name":"S\u00e1ndor","sameAs":["https:\/\/miklostv.com\/new"],"url":"https:\/\/miklostv.com\/new\/author\/sanyi\/"}]}},"_links":{"self":[{"href":"https:\/\/miklostv.com\/new\/wp-json\/wp\/v2\/posts\/3449","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/miklostv.com\/new\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/miklostv.com\/new\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/miklostv.com\/new\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/miklostv.com\/new\/wp-json\/wp\/v2\/comments?post=3449"}],"version-history":[{"count":0,"href":"https:\/\/miklostv.com\/new\/wp-json\/wp\/v2\/posts\/3449\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/miklostv.com\/new\/wp-json\/wp\/v2\/media\/3448"}],"wp:attachment":[{"href":"https:\/\/miklostv.com\/new\/wp-json\/wp\/v2\/media?parent=3449"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/miklostv.com\/new\/wp-json\/wp\/v2\/categories?post=3449"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/miklostv.com\/new\/wp-json\/wp\/v2\/tags?post=3449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}